Weekend Cooking Frenzy

May 15, 2008 by Administrator  
Filed under Frugal Cooking

Busy days can lead to frustration when it comes to making dinner. Who has time to fix a meal when they don’t get home until 6pm or later? Better yet, who feels like cooking a meal after a hard day’s work?  So, what’s a girl to do in order to avoid frozen dinners or worse yet, fast food?  Use your weekends off to prepare all your meals for the upcoming week.

We’ve all been there at least once and if you’re like me, more times than we wish to admit.  We go to the grocery store and spend a ton of money so that there will be food in the house. We then make a promise to cook each and every night since the food is already there and ready to be consumed.

But, guess what happens? I come home from work late and I am tired. Everyone else is tired from work and school and no one wants to cook. It falls on me to cook so I suggest that we order take-out food. We spend twenty or thirty dollars on food for one meal when we have a freezer full of food. Have you been there, too?  Not a very good choice when we’re trying hard to save money, right?

One way I’ve found to stop this endless cycle is to pick one day on the weekend and have a cooking party. Yes, you read that right – a cooking party. I make a menu for the week and thaw out the food on Friday. Then, on Saturday morning I get to work. The kids can help me if they choose and when they do, they get a say in what we will be eating.

For your weekend cooking party, decide on the menu early. This ensures that everything needed is present and accounted for. Start with the meats. They will take the longest to cook so get that going and try to have a variety so you’re not bored with the same meats all week long.

Side dishes should be prepared, too. It seems like such a small thing to cook the main part of the meal and save the rest for later. What usually happens is no one feels like cooking anything. Avoid the drama by cooking everything at the same time.

Cooking that much food for later requires containers to hold it all. There are two ways this can be done. One way is to use containers that are large enough for each side dish and the main meat courses. Each day, take a meat and two sides out of the fridge and heat it up for dinner.

The second way gives the family a little more of a choice each day of what they want to eat. When the food cools (everything needs to cool before placing it in containers), have each person scoop what they want to eat into a serving container. Have one meat and two sides per container. In the absence of the family you can do it yourself. Label each with what is inside. During the week, everyone can pick from a variety of dinner combinations.

Each works, but it is up to you to decide which is better for your family. Cooking on the weekend saves time and money because you’ll be less tempted to go out when you’re tired from working all day.  Not to mention, for once you’re sure to use the leftovers!

If your food makes more meals than you could eat in a week, freeze several of them for another time. Simply thaw each meal the day you plan to serve it.  Yes, you will have to make an investment in dinner size containers, but it pays off the more you use them.  Once you see how much stress you relieve and healthier your family is eating it will be well worth the initial cost.

Make That Fruit Last Longer – Dry It

May 15, 2008 by Administrator  
Filed under Frugal Cooking, Fruit

We try to save money on our food bills but with a family, that is a trick in itself. Fresh fruits and veggies seem to cost more and spoil sooner. If you and your family love to eat fresh fruits, one way to be sure they won’t spoil is to dry them.

Dried fruits can serve as a healthy alternative to candy. Instead of reaching for chocolate or a piece of hard candy, the kids will reach for a dried pineapple or apple slices. The sweetness of the fruit is concentrated when it is dried and bursts forth with every bite.

Learning to dry fruit is a fairly easy process. You don’t need to buy any fancy equipment. Investing in a few sealing jars would be nice so that storing the fruit will be easier, but it isn’t a necessity.  Sealing jars can be found fairly inexpensive at many supermarkets.

To start, gather all of the fruits you want to dry. Most fruits make good choices. Some of the more common ones are: pineapples, apples, plums, grapes, apricots, and tomatoes (yes they are a fruit!). If you favor lemons, limes, or other citrus fruits, you will be drying the peels and not the fruit itself.

All fruit and equipment need to be clean and thoroughly dried before beginning. Drying racks are needed if you plan on air drying outside or using an oven. Some pieces may be done before others so rotating the trays in the oven gives you a chance to remove any fruit that is already dried and replace with another.

Slice the fruit into small pieces. Apples need to be cored and peeled before slicing. Tomatoes can be cut into slices or quarters and salted before drying. Grapes and plums are okay as is because the skin doesn’t affect their taste.

If you prefer to use the microwave to dry your fruit, place small batches in the microwave on the turntable tray. Fruit pieces should be evenly spaced to allow for air circulation while drying. Set the microwave to the defrost setting in order to dry the fruit. It will take about thirty to forty-five minutes. Check after thirty minutes and gradually add time as needed. It is not recommended that tomatoes be dried via the microwave because they should be dried at approximately 120 degrees for about twenty-four hours.

You can eat some of these tasty treats as soon as they are dried or you can save some for later. If storing for later, let the fruit cool before placing in sealing jars or plastic bags. Dried fruits will keep for up to two weeks in a cool dark place. However, these fruit treats are so scrumptious they may not even last for that long.

Dried fruit has a multitude of uses.  It can be eaten as is or as a flavorful addition to ice cream, salads, pizzas, and more. Drying your fruits will save you money because it makes the fruit last longer than normal, avoid spoilage and gives you a reason to eat more of it.

Save Money & Have Some Fun Drying Fresh Herbs

May 15, 2008 by Administrator  
Filed under Frugal Cooking

Herbs are a great way to flavor almost any food dish, but buying them at the store can be expensive.  A more cost effective option that adds money to your pocket and flavor to your meals is to grow and dry your own herbs.  It can also be tons of fun, especially if you have children who can help.

Fresh herbs have a benefit over the dried ones you buy in the store. If you have a sunny spot and some good soil, you can grow your own herbs at home. Choose the ones that you use most to season food and grow them in small planters.

When growing herbs, treat them like any other plant. Pruning and cutting back the leaves brings even more leaves. As you cut and use fresh basil, oregano, rosemary, and thyme, they will continue to grow. In fact, the herbs may grow faster than you can use them, so share some with friends and neighbors.

Another alternative to letting the extra go to waste is to dry your fresh herbs. Dried fresh herbs lose their moisture, but still retain the entire flavor of a fresh plant. You’ll now have herbs to last for months to come and you can pass them on to others once they are dried as well.

Begin with your equipment. You’ll need a place to dry them. You can use wooden or wire racks. That cooling rack you use in the kitchen for cookies and cakes would be perfect for drying herbs. Gather together a colander, some cheesecloth, paper towels, and some string.

All herbs to be dried should be washed and rinsed in cold water. A colander is perfect because the water can drain out the bottom. Use paper towels to pat each leaf and stalk until dry of any visible moisture.

Herbs can be dried in many ways. If you only want the leaves, remove the stalk and lay the leaves on a drying rack. Depending on the size of the leaves, you may need a wire rack for them as opposed to a cooling rack from the kitchen.

Herbs can also be dried in bunches. Tie them with string at the stalks and hang them upside down on a nail to air dry. This can be accomplished outside or indoors, but should be done in an area that is ventilated with no humidity. Humidity will help your herbs to retain their moisture and prevent drying. Use cheesecloth to cover herbs on a cooling rack if you plan on letting them dry outside.

Use the oven for faster drying. The temperature should remain low (around 120 degrees). Gently touch the leaves every half hour to test for dryness. The microwave oven is an alternative, but you will have to be careful not to shrivel them up.

Dried herbs will keep for a six months. After that, the flavor begins to wane. Herbs should be stored in Mason jars or plastic containers, just be sure to label them so you know which herb is which. In order to keep the herbs dry and avoid molding during storage, seal the containers air tight.

Herbs season food in many unique and yummy ways. Drying herbs allows you to savor the flavor while saving money and having fun all at once.

Money Saving Lunch Ideas for Frugal Families

May 15, 2008 by Administrator  
Filed under Frugal Cooking, Lunch

Breakfast may be the most important meal of the day, but lunch is what gets you through until dinner time. The price of school lunches rises each year and it is hard for some parents to keep up. This is besides the fact that many lunch menus, not just in schools either, are not as nutritious as they could be. Here are some money saving lunch ideas for frugal families.

1. Take your lunch. This goes for parents as well as kids. We are tempted to eat out with the group everyday, too. That adds up after awhile. Those cute insulated lunch bags make it easier to carry hot and cold items. We can throw even throw out the brown bags in favor of reusable options which are more environmentally friendly. When you pack your own lunch, you know what is in it so it is easier to avoid a lot of unhealthy fats and junk food.

2. Make a sandwich. I’m not talking about just any sandwich. This can be a wrap, pita, crust less bread, or bun sandwich. Varying the bread each day will help you decide what ingredients to put on it. You may want turkey with alfalfa sprouts, tomato, and onion on a pita or chicken strips with barbecue sauce, lettuce, and shredded cheese in a tortilla wrap. Many kids like bread without crust for peanut butter and jelly sandwiches. This makes lunch fun and your kids are more likely to eat it if they have a creative variety. Invest in single packs of condiments. They can be used in lunches as opposed to putting them on the sandwich and saturating the bread before lunchtime rolls around.

3. Bottled water and drink crystals. Water has never been the same since they came out with those handy packs of flavorings. You can find them everywhere. Best of all they have five calories or less. You can turn a bottle of water into a drink that is better than soda. Kids love them too.

4. Dessert courtesy of home. Stop! Put down that candy bar and walk away from the vending machine. Instead, choose a better option. Homemade granola can be shaped into bars and used as an after lunch snack. How about dried fruit pieces? They are sweeter than candy bars and won’t spike your blood sugar. It’s okay to have a naughty treat every now and then, but even at those times you can choose a healthier option than chips or candy. Make a batch of homemade chocolate chip cookies and pack a few in your lunch.

5. Ice packs. These nifty items will keep lunch from spoiling. The perfect complement to an insulated bag, they allow you to take yogurt or a sandwich with meat and not have to worry about it getting warm before it’s time to eat.

6. Veggie sticks. Eat them with your sandwich and add some Ranch dressing for dipping.

Lunch doesn’t have to come from the school cafeteria or the fast food joint around the corner to be good. Coming from home, it can be healthier, taste better and cost less.  Now that’s a combination you can’t beat.

5 Frugal Breakfast Ideas

May 15, 2008 by Administrator  
Filed under Breakfast, Frugal Cooking

It is the first meal we eat when we get up in the morning. After a long night of sleep, we can’t do without it if we want to get our bodies going. No, I’m not talking about coffee. I’m referring to breakfast. Here are some ideas for breakfast that don’t require a drive-thru window.

1. Have a piece of casserole. It takes time to cook eggs and bacon for breakfast. No one wants to ruin their clothes with the mess it can create. On Sunday night, get breakfast done early. Put together a casserole using your favorite ingredients. Fewer eggs are needed in a casserole than when frying or scrambling them for breakfast each morning. Depending on the size of your family, the casserole may last two to three mornings.

2. Yogurt. Yogurt is a healthy and economical breakfast choice. When you are eating on the run, grab a container of yogurt and some dried or fresh fruit. Cutting up fruit on top of the yogurt adds carbohydrates to fuel you for the morning in addition to the calcium and protein in the yogurt itself.

3. Breakfast shake. This is even quicker and can be ingested while driving without taking your eyes off the road or both hands off the wheel. Put together some frozen fruit favorites, ice cubes, frozen yogurt, and unsweetened juice in a blender. Pour into Styrofoam cups to keep it cold. Everyone can grab a cup on the way out the door. The nutritional effect is about the same as yogurt, but without the spoon.

4. Pigs in a blanket. This is the homemade version. Whip up a batch of pancakes and freeze them in short stacks of three. A package or two of frozen link sausage is needed to create this quick and economical meal idea. Thaw out a stack of pancakes. Heat up three sausages in the microwave. Wrap a pancake around each sausage. Voila! You’ve got an instant pig in a blanket. Eat it as you watch the last of your favorite morning show or as you walk to the bus stop. It can be eaten in the car without too much fuss or mess. For a sweeter taste and less mess, add a little maple syrup or honey to the batter when making the pancakes.

5. Breakfast sandwiches. In the evening, while you are getting things ready for the next day, grill up a few breakfast sandwiches. Choose whatever you like: turkey slices, ham slices, cheese, tomato, bacon, etc. When the sandwich cools, cut it into bite size pieces and put it in a container. In the morning, just grab a container; pop it into the microwave for fifteen or twenty seconds and breakfast is served.

These breakfast ideas are time saving and money-saving too. They make use of items you buy normally and also whatever you have around the house to create delicious fare for a morning rush.  No more excuses for skipping breakfast or swinging into the fast food restaurant every morning.

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