Quick & Simple Dinners Meal Challenge

My friend Carrie over at Natural Moms Talk Radio is doing a challenge: Quick & Simple Dinner recipes. I’m all over this one - after all this site is dedicated to easy! Here’s a family favorite that’s quick, simple and frugal!
Tuna Casserole
1box elbow macaroni, cooked al dente
16 oz sour cream
2 cans cream of mushroom soup
2 [...]

Scallops with Spicy Papaya Sauce

Ingredients:
1 small papaya, peeled, seeded and chopped
1 red bell pepper, chopped
1/2 red onion, chopped
2 tbsp fresh lime juice
1 tbsp chopped fresh cilantro
1 tsp minced jalapeno peppers
1 tbsp olive oil
2 tbsp all-purpose flour
1 pound sea scallops
salt and pepper to taste
Directions:
Take a medium sized bowl and place in it the cilantro, lime juice, jalapeno, onion, red pepper [...]

Low Fat Baked Potatoes with Sweet Chilli Tuna Topping

Ingredients:
4 large unpeeled potatoes (about 740 g or over 1 pound)
425 g (13 oz) Can of Tuna in Springwater
2 sliced spring onions
1 chopped tomato
2 chopped gherkins
1/4 cup of sweet chilli sauce
1 tablespoon of lemon juice
1 tablespoon of chopped coriander
Salt and pepper
1 cup of low fat sour cream
Directions:
First preheat you oven at 200 C (400 F). [...]

TUNA TAMALE PIE

Ingredients:
3/4 cup yellow cornmeal
3 cups boiling water
1 tsp. salt
1/4 cup chopped green pepper
1/4 cup chopped onion
2-1/2 cups cooked kidney beans, drained
2 cups stewed tomatoes
1 cup finely shredded cheese
2 -  6-1/2 oz. cans chunk style tuna
1 or 2 tsp. chili powder
1/4 cup pepper
Slowly stir cornmeal into boiling, salted water, while stirring
constantly. Cook until thick. Mix the [...]

NINE SALMON RECIPES

Boiled salmon.
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Ingredients:- 6 oz. of salt to each gallon of water, sufficient water to cover the fish.
Mode:- Scale and clean the fish, and be particular that no blood is left inside; lay it in the fish-kettle with sufficient cold water to cover it, adding salt in the above proportion. Bring it quickly to a boil, [...]

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