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Thanksgiving Leftover Turkey Salad

October 15, 2008 by Administrator · Leave a Comment 

What You Need:
 
4 C lettuce, torn into bite size pieces
4 C watercress
12 oz. turkey, cut into strips
2 Gala apples, cored and cut into slices
1/2 C pecans, toasted
4 oz. blue cheese, crumbled
1/4 C olive oil
1/4 C cider vinegar
2 tsp. Dijon mustard
1/2 tsp. salt
1/2 tsp. pepper

How to Make It:
 
Place the torn lettuce into a large mixing bowl.
Add [...]

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Red Delicious Chicken Salad

October 14, 2008 by Administrator · Leave a Comment 

What You Need:
 
1/2 C plain yogurt
1/2 C mayonnaise
1 Red Delicious apple, cored and chopped
1 stalk celery, chopped
3 TBSP sweet onion, finely chopped
1/4 tsp. salt
1/4 tsp. pepper
4 C shredded cooked chicken
Soft lettuce leaves
1/4 C hazelnuts, toasted and chopped
 
 
How to Make It:
 
Mix together well the yogurt and mayonnaise.
Stir in the apples, celery and onion.
Sprinkle in the [...]

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Much More Than Just a Bean Salad

October 13, 2008 by Administrator · Leave a Comment 

What You Need:
 
1 (16 oz.) can dark red kidney beans, rinsed and drained
2 Red Delicious apples, cored and chopped
1/4 C green onion, chopped fine
1/4 C celery, chopped fine
1/4 C mild green chilies, chopped fine
1 1/2 TBSP white wine vinegar
1 1/2 TBSP vegetable oil
1/8 tsp. salt

How to Make It:
 
Place the kidney beans in a large mixing [...]

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Not So Everyday Apple Salad

October 11, 2008 by Administrator · Leave a Comment 

What You Need:
 
4 Granny Smith apples, peeled, cored and sliced
1 (16 oz.)  can julienne beets, drained
1/2 C radishes, sliced
1/4 C green onions, sliced
1/4 C vinegar
1/4 C olive oil
1 tsp. sugar
1/4 tsp. salt
1/8 tsp. pepper

How to Make It:
 
Place the apple slices in a large mixing bowl.
Add the beets, radishes and onions.
Toss to combine.
In a separate bowl [...]

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Open Egg Salad Sandwich

June 17, 2008 by Administrator · Leave a Comment 

Ingredients:
2 diced hardboiled eggs
2 tablespoon of diced celery
2 tablespoon of diced onions
1 slice of crisp bacon
1 1/2 tablespoon of low fat mayonnaise
1 1/2 teaspoon of minced fresh parsley
1/2 teaspoon of Dijon mustard
1/4 teaspoon of horseradish
2 slices of toasted Italian bread
2 lettuce leaves
1/2 tomato, cut in 1/4 wedges
Directions:
Mix together the eggs, celery, onions, bacon, mayonnaise, parsley, [...]

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