Chickpea Tacos

Submitted by Carrie Lauth http://www.naturalmomsrecipes.com
Ingredients:
2 cups or 1 can chickpeas, drained
2 cups salad greens
1/2 cup organic sour cream
1 avocado, chopped
fresh cilantro to taste
1 cup salsa
juice of one lime
one clove garlic
corn taco shells
Instructions:
Place avocado in bowl and mash. Add chickpeas, cilantro, garlic and lime juice. Add sea salt, cumin and pepper to taste.
Fill taco shells with [...]

Avocado Papaya Salad

Submitted by Carrie Lauth http://naturalmomsrecipes.com
4 ripe papayas
2 small avocados, diced
1/3 c cashews, coarsely chopped
1/4 c cilantro, chopped
Juice of one lime
1 shallot, diced
1 c arugula, chopped
Halve 2 of the papayas and discard seeds. Set aside.
Peel the other 2 papayas and discard seeds. Cut into small chunks and place in a medium bowl.
Add avocados, cashews, cilantro, lime [...]

Chickpea and Butternut Squash Stew

Submitted by Carrie Lauth http://naturalmomsrecipes.com/
2 T olive oil or butter
1 carrot diced
1 onion diced
1/2 red bell pepper chopped
1 T cumin seeds
1 bay leaf
2 16 oz cans chickpeas, drained
1 32 oz container butternut squash soup
1 1/2 cups couscous
Heat butter or oil in saucepan over medium heat and saute carrot until soft, then add onions and bell [...]

Carrot Banana Loaf

Submitted by Carrie Lauth -  http://naturalmomsrecipes.com/
2 cups whole wheat flour
2 t cinnamon
2 t ginger
2 t aluminum free baking powder
1/2 t baking soda
1/2 t sea salt
2/3 c rapadura or sucanat
1/2 c coconut oil or melted butter
1 8 oz can crushed pineapple, drained with juice reserved
1/2 c carrot juice
1 t all natural vanilla extract
1 c carrots, finely [...]

Kale and White Bean Soup

Submitted by Carrie Lauth http://naturalmomsrecipes.com
1 T butter or olive oil
1 onion, thinly sliced
3 cups chopped kale
1 small yam, diced
1 T paprika
1 T curry powder
1 bay leaf
4 cups chicken or vegetable broth
2 15 oz cans great Northern beans, drained
2 T red wine vinegar
Heat oil or butter in saucepan over medium heat. Add onion and cook until [...]

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