TheHouseholdHelper.com » Whole Foods

Chickpea Tacos

Administrator — Tue, 20 May 2008 14:20:10 +0000

Submitted by Carrie Lauth http://www.naturalmomsrecipes.com Ingredients: 2 cups or 1 can chickpeas, drained 2 cups salad greens 1/2 cup organic sour cream 1 avocado, chopped fresh cilantro to taste 1 cup salsa juice of one lime one clove garlic corn taco shells Instructions: Place avocado in bowl and mash. Add chickpeas, cilantro, garlic and lime juice. Add sea salt, cumin and pepper to taste. Fill taco shells with [...]

Chickpea Tacos is a post from: TheHouseholdHelper.com

Avocado Papaya Salad

Administrator — Sat, 17 May 2008 14:42:57 +0000

Submitted by Carrie Lauth http://naturalmomsrecipes.com 4 ripe papayas 2 small avocados, diced 1/3 c cashews, coarsely chopped 1/4 c cilantro, chopped Juice of one lime 1 shallot, diced 1 c arugula, chopped Halve 2 of the papayas and discard seeds. Set aside. Peel the other 2 papayas and discard seeds. Cut into small chunks and place in a medium bowl. Add avocados, cashews, cilantro, lime [...]

Avocado Papaya Salad is a post from: TheHouseholdHelper.com

Chickpea and Butternut Squash Stew

Administrator — Sat, 17 May 2008 14:41:33 +0000

Submitted by Carrie Lauth http://naturalmomsrecipes.com/ 2 T olive oil or butter 1 carrot diced 1 onion diced 1/2 red bell pepper chopped 1 T cumin seeds 1 bay leaf 2 16 oz cans chickpeas, drained 1 32 oz container butternut squash soup 1 1/2 cups couscous Heat butter or oil in saucepan over medium heat and saute carrot until soft, then add onions and bell [...]

Chickpea and Butternut Squash Stew is a post from: TheHouseholdHelper.com

Carrot Banana Loaf

Administrator — Sat, 17 May 2008 14:39:58 +0000

Submitted by Carrie Lauth - http://naturalmomsrecipes.com/ 2 cups whole wheat flour 2 t cinnamon 2 t ginger 2 t aluminum free baking powder 1/2 t baking soda 1/2 t sea salt 2/3 c rapadura or sucanat 1/2 c coconut oil or melted butter 1 8 oz can crushed pineapple, drained with juice reserved 1/2 c carrot juice 1 t all natural vanilla extract 1 c carrots, finely [...]

Carrot Banana Loaf is a post from: TheHouseholdHelper.com

Kale and White Bean Soup

Administrator — Sat, 17 May 2008 14:37:34 +0000

Submitted by Carrie Lauth http://naturalmomsrecipes.com 1 T butter or olive oil 1 onion, thinly sliced 3 cups chopped kale 1 small yam, diced 1 T paprika 1 T curry powder 1 bay leaf 4 cups chicken or vegetable broth 2 15 oz cans great Northern beans, drained 2 T red wine vinegar Heat oil or butter in saucepan over medium heat. Add onion and cook until [...]

Kale and White Bean Soup is a post from: TheHouseholdHelper.com