Sticky Mango Rice Dessert
May 17, 2008 by Administrator
Filed under Desserts, Fruit, Vegetarian, Whole Foods
Submitted by Carrie Lauth http://naturalmomsrecipes.com
1 1/2 cups sushi rice
1 14 oz can coconut milk
1/2 cup Sucanat or Rapadura
2 t all natural vanilla extract
3 mangoes, sliced
Combine rice, 2 1/2 cups water, Sucanat and 1/2 cup of the coconut milk in a large heavy bottomed saucepan. Bring to a boil, then reduce to med/low and cook 20 minutes, stirring occasionally.
Stir in remaining coconut milk and 1 more cup water. Cover and cook 10 more minutes. Remove from heat and leave lid on for 20 minutes. Stir in vanilla. To serve, place servings of rice on a plate and top with mango slices.
Spanish Potato Tortilla
May 17, 2008 by Administrator
Filed under Spanish, Whole Foods
Submitted by Carrie Lauth http://naturalmomsrecipes.com
Ingredients:
2 T olive oil plus 1 t olive oil
1 lb. fingerling potatoes, thinly sliced
1 onion, thinly sliced
2 t chopped garlic
5 organic eggs
1. Heat 2 T oil in skillet over medium heat. Add potatoes, reduce heat somewhat and cook 5 minutes, stirring occasionally. Add vegetables and cook until onion is translucent. Transfer mixture to a large bowl. Sprinkle with sea salt and pepper.
2. Beat eggs in another bowl and then stir into potato mixture.
3. Heat 1 t olive oil in skillet and spread egg/potato mash in, cook on medium for 5 minutes or so or until egg is almost set. Remove skillet from heat and invert tortilla onto a plate, place back in pan on the other side and cook another 5 minutes or until both sides are browned and crispy. Cut into wedges and serve.
Apple Potato Curry Soup
3 tart apples (such as Gala or Mcintosh), cored
2 large russet potatoes
2 T olive oil or butter
1 T curry powder
2 t onion powder
Cook potatoes in a 350 oven for 30 minutes. Add apples to oven and cook another 30 minutes or until all are very soft. Cool until you can handle them, then scoop out flesh from apples and potatoes into a bowl and mash.
Heat oil or butter in a saucepan and brown curry and onion powders for a few seconds until fragrant. Stir in apple potato mash and 4 cups water. Sprinkle with sea salt and pepper. Cover and cook on low for 30 minutes, stirring occasionally. Excellent when served with a bit of fresh cream as a garnish.
Mexican Style Rice
May 17, 2008 by Administrator
Filed under Mexican, Vegetarian, Whole Foods
Submitted by Carrie Lauth http://naturalmomsrecipes.com
Ingredients:
1 T olive oil
1 cup brown rice
1 cup frozen organic corn
1 cup frozen peas
3 cloves garlic
1 tsp ground cumin
1/2 tsp dried oregano
2 T tomato paste
1. Heat oil in saucepan, add rice and “toast” until you can smell a nutty aroma and rice turns darker. Add two cups water and tomato paste, and cook rice on low for 20 minutes.
1. Add vegetables and seasonings to rice and mix. Continue cooking for another 20 minutes or until rice is done. Fluff before serving.






