Pasta Italiano



Ingredients:

1/2 pound lean ground turkey
1 bell pepper, seeded and thinly sliced
1 tablespoon paprika
1 can crushed tomatoes
1 can chicken or vegetable stock
2 cups uncooked pasta
2 cups broccoli florettes
1 cup cauliflower florettes

Directions:

Put a skillet over medium-high on the stove and crumble turkey into it, stirring and leaving for two minutes before adding pepper and paprika and cooking for two more minutes while stirring.  Once the time is up, add tomatoes, broth and pasta, waiting for everything to start boiling before simmering for 15 more minutes with the heat brought down and lid covering the skillet.  Once the 15 minutes are up, you can remove the lid, add broccoli and cauliflower and then cook for 10 more minutes before serving.

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Filed under Low Fat, Pasta

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Comments

One Response to “Pasta Italiano”
  1. This sounds really yummy. Can you also substitute in tofu for the turkey to give it a unique taste and texture? I may be trying this on Sunday.

    Thanks!

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